Pyarum dates, also known as Maryam dates or chocolate dates, are a delicious semi-dry date.
Pyaram date is one of the most expensive dates because its production is limited in Iran and it is cultivated and harvested there.
Among the many compounds found in Pyaram dates, the fruit contains vitamins (A, B, C and E), minerals such as iron and potassium, as well as protein and fiber, as well as carbohydrates and simple sugars.
Approximately 70% of Pyarom dates contain carbohydrates, 2.2% protein and 0.6% fat.
Fresh Pyarom dates have about 160 calories per 100 grams, but 100 grams of dried dates have about 300 calories.
All dates, including piaram dates, are rich in fiber, which is good for digestion and may help prevent malignancies, including colon and stomach cancer.
The high amounts of potassium and magnesium in Pyaram dates help control blood pressure and help muscles and nerves function properly.
For children, Pyarom dates are very useful.
Pyarom dates, which are usually called Maryam dates or chocolate dates, are delicious. Due to the fact that Pyaram is grown and harvested only in Iran, it is one of the most expensive date varieties.
dates benefits sexually
Dates are generally associated with desserts because of their inherent sweetness and luxurious taste.
In addition, did you know that they have many health and sexual benefits? Here are several benefits of dates that you didn’t know about before reading this article!
Male and female reproductive organs benefit from dates due to the high concentration of vitamins A for improved vision, B (for stronger cells and E for better gonadal function).
Since this dry musk is rich in phosphorus, it has a positive effect on the number of brain cells and the production of hormones and sexual powers.
Eating dates with milk has a positive effect on breast milk production, preventing weight loss and sperm production.
Dates mixed with milk and egg yolk or dates mixed with milk and cinnamon are recommended to strengthen sexual powers.
Those suffering from diseases such as anemia, rheumatism, gout, and kidney stones, as well as those suffering from hearing loss, pancreatic cancer, and other blood diseases, may find dates to be an effective treatment option. Also, it has therapeutic potential.
Male infertility is traditionally treated with dates in traditional African medicine.
However, according to one study, there is insufficient scientific evidence to justify using dates for this purpose. This research has not yet been reviewed.
Dates were used to investigate the effect of infertility caused by neurotoxin on the fertility of rats.
Menstrual problems in mice are reduced by eating dates. However, a decrease in testosterone levels has been observed and this may affect fertility.
In short, dates are often associated with desserts because of their natural sweetness and bad taste. On top of all that, they’re great for your health and can even improve your libido.
side effects of dates
When it comes to dates, some like them fresh, while others prefer them dry.
The drying process not only makes food more palatable, but also increases the concentration of certain minerals, thereby leading to side effects and altering taste and texture.
Read on to find out what these problems are.
Then crush a date and mix it in milk and add half a spoon of natural honey to it at the same time. Drink the milk after it cools down.
Equally important, because of the high energy required during intense activity, athletes must consume foods that provide enough energy to restore what is lost in the body.
Because dates contain natural sugars such as glucose and fructose, dates are an excellent choice for providing the fuel your body needs to function properly.
In summary, studies have shown that dates may be used to treat male sexual dysfunction, and the results are encouraging, as they suggest that the flavonoids in dates can help men with low sperm counts and may even be used as Used as a treatment for infertility.
According to traditional medicine, the best treatment for male infertility is to eat dates, milk and honey together.
benefits of dates for women’s
Dates are one of the tastiest dried fruits throughout the year. People consume dried fruits mostly because of the energy they provide. As a result, dates are traditionally used by Muslims to break their fast during the holy month of Ramadan.
Dates, which are high in calories, are a good source of energy because fasting depletes your body’s energy. According to research, dates can do more than just boost your mood.
Dates have been shown in studies to increase libido, improve sperm quality, and even save marriages.
dates benefits for sperm
Conventional wisdom has been confirmed by recent research.
The sexual desire and performance you experience on a date will increase, leading to a more satisfying sex life overall. Another reason why men should eat dates regularly is that dates scientifically improve sperm count.
However, how do dates increase sperm count? Traditional medicine doctors used date tree pollen to treat male infertility. They decided to investigate the composition of the antidote according to this information.
In 2015, Bahmanpour et al. Conducted experimental research. Research on adult male rats showed that dates affect their sperm and reproductive system.
According to the researchers, the quality of DNA in the sperm of mice that ate dates increased dramatically.
As a result, the weight of the testis and epididymis increased. Dates’ estradiol and flavonoid content, which appears to improve sperm quality, has been credited.
In addition, two Lagos-based sexual health experts recommended that men eat dates in November 2016, claiming that doing so would improve their sexual performance and libido.
Dates are a delicious dry fruit that is used for energy. Muslims break their fast with dates during Ramadan. High-calorie dates are a great source of energy during fasting. Studies show that dates do more than boost mood.
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